Your Personal Evolution Through Dreamwork

Every night after falling asleep, you dream. Yes, everyone dreams, even if you might not remember them. In fact, the average person only remembers about 5% of their dreams.

Dreams are a product of evolution that utilize our sleep state to process memories and information, help us to psychologically evolve and grow and even expand spiritually. Let’s shine some light on dreams and explore your internal conversation!

Dreams and Consciousness

Current dream research indicates that dreams are another state of consciousness and another level of awareness that is experienced during sleep.

This state of consciousness can include the feeling of emotions, reliving direct memories, experiencing visual imagery and any of the other senses. Note that not all dreams include imagery! Some individuals dream entirely with a sense of knowing and others can even taste and smell in their dreams!

From a psychological perspective, dreams are a window into your subconscious and have many functions.

The act of dreaming is currently believed to be the brain distilling and integrating everyday information and experiences into your life-story. Typically, new experiences and information from the day prior will appear in your dreams. However, it can sometimes…